The theme of this Business Breakfast focuses on stress management. Join Valerie Judge of Rose Phoenix Health for a session designed exclusively for business owners.
Valerie will delve into understanding how personal stress can significantly influence business success, potentially leading to issues like fatigue, burnout, anxiety, or chronic health problems. She will offer a unique opportunity to identify your individual ‘stress language’ across emotional, cognitive, behavioural, and physical dimensions. And finally, you will learn precisely when to activate your “Stress Circuit-Breaker” to effectively halt the escalation of stress thereby safeguarding your personal wellbeing and business prosperity.
The Manningham Business Network Inc. (MBN) is your local business network that is open to all small and medium businesses in the Manningham area.