Aquarena is offering a number of minimal impact, non-intimidating classes during This Girl Can Week, including a free Zumba class.
Zumba incorporates both music and dance moves to improve cardiovascular health. Participants will also be invited to a facility tour, either before or after the session, and all participants will receive a goodie bag.
What to wear: Runners and comfortable clothes that you can move around in.
What to bring: A drink bottle.
Register your attendance: via Aquarena's booking system - scroll right on the top menu and click on 'This Girl Can'.